{"id":192,"date":"2026-01-29T09:46:15","date_gmt":"2026-01-29T09:46:15","guid":{"rendered":"https:\/\/moncyclemeschoix.com\/?page_id=192"},"modified":"2026-01-29T17:17:57","modified_gmt":"2026-01-29T17:17:57","slug":"ressources","status":"publish","type":"page","link":"https:\/\/moncyclemeschoix.com\/index.php\/ressources\/","title":{"rendered":"Ressources"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-a4f0df5d wp-block-group-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flex wp-container-core-group-is-layout-7a92790e wp-block-group-is-layout-flex\"><div class=\"is-default-size wp-block-site-logo\"><a href=\"https:\/\/moncyclemeschoix.com\/\" class=\"custom-logo-link\" rel=\"home\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/logo-McMc-1.png\" class=\"custom-logo\" alt=\"Mon cycle, mes choix\" srcset=\"https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/logo-McMc-1.png 1024w, https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/logo-McMc-1-200x300.png 200w, https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/logo-McMc-1-683x1024.png 683w, https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/logo-McMc-1-768x1152.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div>\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-30a70405 wp-block-group-is-layout-flex\"><h1 class=\"has-link-color wp-elements-234e57400cf5587740bb7caa261d6fc4 wp-block-site-title has-medium-font-size\"><a href=\"https:\/\/moncyclemeschoix.com\" target=\"_self\" rel=\"home\">Mon cycle, mes choix<\/a><\/h1><\/div>\n<\/div>\n\n\n<nav class=\"is-responsive items-justified-right wp-block-navigation is-content-justification-right is-layout-flex wp-container-core-navigation-is-layout-f665d2b5 wp-block-navigation-is-layout-flex\" aria-label=\"Footer menu 3\" \n\t\t data-wp-interactive=\"core\/navigation\" data-wp-context='{\"overlayOpenedBy\":{\"click\":false,\"hover\":false,\"focus\":false},\"type\":\"overlay\",\"roleAttribute\":\"\",\"ariaLabel\":\"Menu\"}'><button aria-haspopup=\"dialog\" aria-label=\"Open menu\" class=\"wp-block-navigation__responsive-container-open\" \n\t\t\t\tdata-wp-on--click=\"actions.openMenuOnClick\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t><svg width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 7.5h16v1.5H4z\"><\/path><path d=\"M4 15h16v1.5H4z\"><\/path><\/svg><\/button>\n\t\t\t\t<div class=\"wp-block-navigation__responsive-container\"  id=\"modal-1\" \n\t\t\t\tdata-wp-class--has-modal-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-class--is-menu-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-watch=\"callbacks.initMenu\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t\tdata-wp-on--focusout=\"actions.handleMenuFocusout\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\t\t<div class=\"wp-block-navigation__responsive-close\" tabindex=\"-1\">\n\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-dialog\" \n\t\t\t\tdata-wp-bind--aria-modal=\"state.ariaModal\"\n\t\t\t\tdata-wp-bind--aria-label=\"state.ariaLabel\"\n\t\t\t\tdata-wp-bind--role=\"state.roleAttribute\"\n\t\t\t>\n\t\t\t\t\t\t\t<button aria-label=\"Close menu\" class=\"wp-block-navigation__responsive-container-close\" \n\t\t\t\tdata-wp-on--click=\"actions.closeMenuOnClick\"\n\t\t\t><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z\"><\/path><\/svg><\/button>\n\t\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-container-content\" \n\t\t\t\tdata-wp-watch=\"callbacks.focusFirstElement\"\n\t\t\t id=\"modal-1-content\">\n\t\t\t\t\t\t\t\t<ul class=\"wp-block-navigation__container is-responsive items-justified-right wp-block-navigation\"><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"#\"><span class=\"wp-block-navigation-item__label\">Privacy Policy<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"#\"><span class=\"wp-block-navigation-item__label\">Terms and Conditions<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"#\"><span class=\"wp-block-navigation-item__label\">Contact<\/span><\/a><\/li><\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/nav><\/div>\n<\/div>\n\n\n\n<p class=\"has-poppins-font-family has-large-font-size\"><strong>Aller plus loin<\/strong><\/p>\n\n\n\n<p>Certains sujet m\u00e9ritent plus qu&#8217;un article. Ces livres ont \u00e9t\u00e9 con\u00e7us pour accompagner les grandes \u00e9tapes de la vie reproductive, avec des informations fiables, sans injonction et accessibles.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"638\" height=\"1024\" src=\"https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-1-638x1024.png\" alt=\"\" class=\"wp-image-195\" srcset=\"https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-1-638x1024.png 638w, https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-1-187x300.png 187w, https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-1-768x1232.png 768w, https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-1-958x1536.png 958w, https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-1.png 965w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-poppins-font-family has-medium-font-size\"><strong>Un b\u00e9b\u00e9 en pleine sant\u00e9 : Poser les fondations<\/strong><\/p>\n\n\n\n<p class=\"has-lato-font-family has-small-font-size\">Et si le plus beau cadeau \u00e0 offrir \u00e0 votre futur enfant commen\u00e7ait avant m\u00eame sa conception ?<\/p>\n\n\n\n<p class=\"has-lato-font-family has-small-font-size\">Ce premier tome accompagne les futurs parents dans la d\u00e9couverte de la pr\u00e9conception : une \u00e9tape cl\u00e9 pour comprendre l\u2019impact de l\u2019alimentation, du mode de vie, du stress et de l\u2019environnement sur la fertilit\u00e9.<\/p>\n\n\n\n<p class=\"has-lato-font-family has-small-font-size\">\u00c0 travers une approche accessible, bienveillante et sans injonction, ce livre propose des rep\u00e8res, des cl\u00e9s concr\u00e8tes et des pistes de r\u00e9flexion pour avancer \u00e0 son rythme, selon ses besoins.<\/p>\n\n\n\n<p class=\"has-lato-font-family has-small-font-size\">Un guide inspirant pour vivre la pr\u00e9conception non comme une attente, mais comme le d\u00e9but d\u2019une aventure familiale consciente et sereine.<\/p>\n\n\n\n<p class=\"has-lato-font-family has-small-font-size\">\ud83d\udc49 Un livre destin\u00e9 \u00e0 toute personne ayant un d\u00e9sir d\u2019enfant, aujourd\u2019hui ou demain.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/amzn.eu\/d\/a1Oikvz\">Lire le tome 1<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"628\" height=\"1024\" src=\"https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-2-628x1024.png\" alt=\"\" class=\"wp-image-198\" srcset=\"https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-2-628x1024.png 628w, https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-2-184x300.png 184w, https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-2-768x1251.png 768w, https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-2-943x1536.png 943w, https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-2.png 950w\" sizes=\"auto, (max-width: 628px) 100vw, 628px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-poppins-font-family\"><strong>Un b\u00e9b\u00e9 en pleine sant\u00e9 : Neuf mois pour t&#8217;offrir le meilleur d\u00e9part<\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size\">Et si la grossesse \u00e9tait l\u2019occasion de vivre neuf mois de d\u00e9couvertes, de doutes et d\u2019\u00e9merveillement, tout en pr\u00e9parant le plus beau des d\u00e9parts pour son enfant ?<br>Dans ce 2\u1d49 tome de la s\u00e9rie Un b\u00e9b\u00e9 en pleine sant\u00e9, vous suivrez Nina et Cl\u00e9ment, d\u00e9sormais engag\u00e9s dans l\u2019aventure de la grossesse.<br>Entre examens m\u00e9dicaux, alimentation adapt\u00e9e, choix du quotidien, organisation familiale et vagues d\u2019\u00e9motions, ils avancent pas \u00e0 pas, accompagn\u00e9s par leur \u00e9quipe de confiance.<br>Ce livre ne vous demande pas de tout appliquer.<br>Il s\u00e8me des graines.<br>Un compagnon feel good et rassurant, pour transformer ces neuf mois uniques en un chemin d\u2019\u00e9panouissement partag\u00e9, tourn\u00e9 vers l\u2019avenir.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/amzn.eu\/d\/0rZOQ0H\">Lire le tome 2<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"1024\" src=\"https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-3-642x1024.png\" alt=\"\" class=\"wp-image-199\" srcset=\"https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-3-642x1024.png 642w, https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-3-188x300.png 188w, https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-3-768x1224.png 768w, https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-3-963x1536.png 963w, https:\/\/moncyclemeschoix.com\/wp-content\/uploads\/2026\/01\/Bonne-taille-kdp-tome-3.png 971w\" sizes=\"auto, (max-width: 642px) 100vw, 642px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-poppins-font-family\"><strong>Un b\u00e9b\u00e9 en pleine sant\u00e9 : Bien grandir ensemble<\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size\">Dans ce troisi\u00e8me tome, Nina et Cl\u00e9ment poursuivent leur chemin de parents et apprennent \u00e0 accompagner leur enfant au quotidien, entre d\u00e9couvertes, \u00e9motions et ajustements constants.<\/p>\n\n\n\n<p class=\"has-small-font-size\"><br>Ce livre explore les grands piliers de la petite enfance \u2014 alimentation, sommeil, d\u00e9veloppement, \u00e9motions, environnement et choix \u00e9ducatifs \u2014 avec une approche respectueuse du rythme de l\u2019enfant et de la r\u00e9alit\u00e9 des familles.<\/p>\n\n\n\n<p class=\"has-small-font-size\"><br>Sans imposer de r\u00e8gles, il propose des rep\u00e8res \u00e9clair\u00e9s par la science et les p\u00e9dagogies bienveillantes, pour vivre les premi\u00e8res ann\u00e9es non comme une course, mais comme une rencontre.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/amzn.eu\/d\/g0xEV5x\">Lire le tome 3<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aller plus loin Certains sujet m\u00e9ritent plus qu&#8217;un article. Ces livres ont \u00e9t\u00e9 con\u00e7us pour accompagner les grandes \u00e9tapes de la vie reproductive, avec des informations fiables, sans injonction et accessibles. Un b\u00e9b\u00e9 en pleine sant\u00e9 : Poser les fondations Et si le plus beau cadeau \u00e0 offrir \u00e0 votre futur enfant commen\u00e7ait avant m\u00eame [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-192","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/moncyclemeschoix.com\/index.php\/wp-json\/wp\/v2\/pages\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moncyclemeschoix.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/moncyclemeschoix.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/moncyclemeschoix.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moncyclemeschoix.com\/index.php\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":8,"href":"https:\/\/moncyclemeschoix.com\/index.php\/wp-json\/wp\/v2\/pages\/192\/revisions"}],"predecessor-version":[{"id":205,"href":"https:\/\/moncyclemeschoix.com\/index.php\/wp-json\/wp\/v2\/pages\/192\/revisions\/205"}],"wp:attachment":[{"href":"https:\/\/moncyclemeschoix.com\/index.php\/wp-json\/wp\/v2\/media?parent=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}